Before anything else, I’m a mom who calls the 3rd coast – the Gulf Coast – home. After that, I’m a writer, podcaster, and homeschooling entrepreneur on a mission to earn as many certifications as possible. Not to brag I have them but because I just get fascinated by something and then go down rabbit holes of research. lol
Your Experience Is Your Mirror
It’s taken me four – yes, FOUR – decades to accept that what I am currently experiencing is a mirror for whatever was going on inside of me when I set my current events in motion.
I.e. My hectic day happened because I chose to sleep a few minutes more, which turned into almost an hour more, causing me rush through everything, not have enough time to make breakfast for my kids before that important Zoom call, and I forgot to defrost dinner somewhere in the frenzy.
Whether it’s emotional, mental, spiritual, or sexual, it WILL manifest itself physically somehow. The same is true in reverse.
If my family is having more than one crazy day in a week, it’s probably because I’m not sticking to the routines I adopted for our own benefit.
When my energy is erratic or down, it’s usually because I’ve stopped sticking to the plan PLUS I haven’t taken care of myself mentally, physically, emotionally, or spiritually. That may sound crazy because you’d think freedom would be the solution but nope. Following morning and evening routines provides the kind of relief that I can only describe as ahhhhhh.
Your Mind Is Your Friend (And Your Enemy)
This blog – this journal – is a compilation of things I’ve researched for my own benefit, a way to record my progression, and hopefully, the inspo you need to start or continue your own journey.
Wishing you much peace, happiness, and success,